About The Tiny Room
Transform Your Life with The Tiny Room's Unique Therapy Process
Are you overwhelmed by life’s challenges, feeling stuck in dissatisfaction, or carrying burdens alone? At The Tiny Room, we see you, we hear you, and we’re here to help. Our mission is simple yet profound: to empower you to overcome life’s hurdles and truly Live Your Best Life.
Through our unique yet specific 8-week/8-session therapy process, we offer a guided, progressive journey designed to help you build inner strength and achieve lasting results. Our compassionate and experienced therapists are committed to customising each session to your unique needs, creating a safe and nurturing environment where growth and positive breakthrough are not just possible—they’re inevitable.
Your Journey to a Happier, More Fulfilled Life Starts Here
It takes courage to ask for help, and taking that step is a sign of strength. At The Tiny Room, we’re ready to walk this path with you, supporting you every step of the way. Whether you’re struggling with the weight of grief, managing anxiety or depression, facing relationship challenges, or seeking personal growth, our therapy process is here to guide you toward clarity and confidence.An Impact Filled Therapy Process to Meet Your Needs
Our expertise spans a range of challenges, including: Tween & Teen Mental Health: Supporting teens with confidence, overthinking, negativity, overwhelm, communication, anxiety, depression, self-harm, suicidal thoughts, and more. Trauma and Grief Counselling: Healing emotional wounds and finding peace after loss by means of death or the end of a relationship or season in life. Trauma and Grief have many outfits. Stress & Anger Management: Equipping you with tools to reclaim balance and calm. Parenting Support: Guidance for managing the complexities of parenthood. Couples and Co-Parenting Therapy: Strengthening relationships or finding harmony post-divorce. Pre-Marriage or Marriage Counselling: Laying the foundation for a strong partnership. Gender-Based Violence Support: Offering a safe space to heal and rebuild.For Corporates
We extend our expertise to organisations, providing staff support and soft skills throughout our therapy process to foster well-being and enhance workplace performance.Our Objectives
Suicide Prevention
In South Africa there are 23 suicides a day recorded and 230 serious attempts. Highest number of suicides are in men.
Accessibility through Affordability
Why should quality and effective therapy be expensive. It should be more accessible to many more South Africans.
What We Do
Our Support Roadmap
Step 1
Click on 'Book Your First Session' to complete our intake and consent form.
Step 2
Once completed our team will email or WhatsApp you with our therapists' availability.
Step 3
Once you are booked in, you are emailed an invoice 48hrs prior to your appointment to secure your booking. Proof of payment needs to be emailed to [email protected] 24hrs prior to the booking.
Mandie jy is amazing, with such a pure heart and great understanding of everyday life. Jyt my weer laat besef wie ek is. Al die regte vrae gevra en insig gelewer. 10 uit 10!
- Hendrik van Rhyn - Client